Welcome to my little corner of the internet! Here, you'll find a collection of random thoughts, musings, and reflections that I feel compelled to share. Whether they resonate with you or not, my hope is that this space becomes a place where differing opinions, thoughts, and shared lessons can come together to help just one person.

I am absolutely obsessed with dogs, especially my amazing Staffordshire Bull Terriers. My love for sports is not just a passion but a profession, having spent many years in the corporate world and now venturing into freelance work within the sports industry.

I live in a quaint little village in the Surrey Hills with my amazing partner.Its a little sanctuary where I can constantly work on bettering myself and even though I do struggle with depression and in the throes of perimenopause, I strive to be a beacon of light for others.

My life has been a series of incredible experiences rather than the accumulation of things. I've run all the major world marathons, climbed Kilimanjaro, trekked to Everest Base Camp, and explored Machu Picchu. Living in Japan and traveling to many other places has enriched my life immensely and the majority of my adventures have shaped who I am today.

Thank you for visiting, and I hope you find something here that speaks to you.